Register Now using this link Master S&C Programme
Swim Ireland Masters has once again teamed up with Buff Performance to bring you an exclusive 8-week virtual Strength & Conditioning program designed specifically for Masters swimmers!
Here’s what’s included: ✅ 16 live sessions, Tuesdays & Thursdays at 6:00 PM, starting January 13th for 8-weeks
✅ 8 bonus mobility & recovery sessions from Buff Performance
✅ Expert coaching focused on core strength, mobility, and functional movement to enhance your performance in the water
The S&C programme is subsidised by the Swim Ireland Masters Committee and will cost just €55! That’s incredible value for a program tailored to your needs.