Session Plans – Masters Swimming

Hi Folks

Over the coming few weeks I will be posting more “articles” that are a bit more general than specific pieces of information.

The first thing I would like to draw you attention to, is a link that one of our committee members brought to my attention, for ye, our lovely readers.

Achieve your fitness goals with Swim Coach | Explore Speedo

Training can be tough enough without having to think up a session too.  This link brings you to the speedo website, where you can select specific requirements to help plan your session. Happy swimming!

If you would like to bring something to my attention, that you think would be of interest to our readers, you can email me on irishmastersswimming@gmail.com